Holding Space with Dragonfly
Dragonfly Lee
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"Holding space" means being emotionally, mentally, and physically present for someone, putting your focus on someone to support them as they feel and express their feelings.
This sounds so easy, but the reality is that you were probably never taught how to hold space, and it does not come naturally.
Join Dragonfly as she walks you through how to hold space and then gives you an experiential practice to start you on the path of deeper connection through practice.
COMMENT
Think you already know how your relationship will turn out? That might be confirmation bias talking. Here’s how to break free.
Dr. Jay and Liseth explore the truth about Conflict — its role in love and the why, when, and how to do it well based on the art and science of love to enrich your relationship rather than implode it.
If you want to learn how to improve communication and intimacy as a couple, you’ll benefit from today’s podcast with the co-founders of Soulmates for Life, internationally renowned author and licensed clinician Dr. Jay, and his soul mate, master certified coach, Liseth.
