Lauren Hayes
Swinging Lifestyle Coach Hi - I'm Lauren Hayes. I am a non-monogamous relationship mentor and coach, here to help you navigate the sometimes tricky waters we find ourselves in. I like to call my work "serious fun" - we have to take our relationships seriously and keep them as healthy as possible in order to go out and have the fun that we do. I offer personal / couples coaching and paid and free workshops (my group, Swinging Lifestyle Coach, is a great place to stay abreast of these events). I am both CTI Life Coach trained and I completed Gottman Level 1 training. Here is maybe the most important thing: I have done the work. I have been married to my husband for 19 years, over 6 years of it in lifestyle working through the fears, the insecurities and the "I'm not enough." I understand relationships AND I understand lifestyle dynamics. The payoff is connection, amazing sexual experiences, mind-blowing fun and a relationship with your partner that you didn't know was possible. Whether it's coaching, workshops or my How to Start Swinging Course, I can't wait to work with you. Our story of how we started: One day my husband turned to me and said, “I think there is something more.” Neither one of us knew what he meant by this exactly, (I was particularly confused and upset) but through lots of conversations, online research, books and articles, we found it. We are so glad we did. We had all of the same questions and concerns in the beginning that most people have. It seemed exciting, but also complicated and it was scary because there were so many unknowns. Mostly, we didn’t want to mess up what we already had, which we both felt was a great marriage. Now I love helping others navigate this world. We have been enjoying lifestyle and have considered ourselves “monogamish” for over six years. For a great intro to me and the lifestyle, check out my free video-webinar, Just Curious: https://youtu.be/v2CMJLq0beE
(801) 477-7221
info@swinginglifestylecoach.com
Swinging Lifestyle Coach Group
1095 Members | Since Mar 29, 2023
Upcoming Parties & Events
A New Year of You, Even Better
Jan 24, 2026 10:00 AM
Salt Lake City, UT.
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Lauren Hayes Reviews
LEAVE REVIEW
18 Reviews
Conscious Couple's Retreat
We attended Lauren's Conscious Couple's Retreat and it was absolutely incredible. It was our first time at a retreat like this and we didn't know what to expect -- but we would 100 go back again. The atmosphere she created, the couples she curated for the group, the activities, the connections...all were so beautiful and intentional. She did an incredible job!
Love your insight
I found your videos series and so glad I did. I am new to understanding things about myself and the journey I seem to be on. Thank you for doing what you do. I am so interested in being involved with this lifestyle. Thank you for the education
Conscious Couples Mountain Retreat
My wife and I attended the November 2025 retreat and absolutely loved every minute of it! Lauren did an excellent job of bringing together wonderful, classy couples and facilitators, and an equally great job of curating the activities for the weekend. We highly recommend Lauren, and we are planning to attend another retreat of hers again in the future!
Wonderfull
Coach this Lady 💋🔥🌹