PREMIUM
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Keeping Our Sanity
Listen for a little advice we have for staying sane and sexy in this new norm.
Sex Positive Me Podcast Episode 95
Well, we’re confined to our homes. Schools are closed. Bars and restaurants are only open for take-out. Social distancing has quickly become a requirement, and yet we all still have needs. Let’s try to stay safe during this fearful time, but remember not to forget about our sexual and mental health. A lack of touch and intimacy can lead to anxiety and depression. Listen for a little advice we have for staying sane and sexy in this new norm.
COMMENT
Let’s talk about something that too many people navigating ethical non-monogamy (ENM) silently wrestle with: You’re trying not to want what you actually want.
Many of us are unnecessarily hard on ourselves or critical of those around us. Learn to find freedom from judgmental thoughts in this meditation.
