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"Dr. Ava Cadell is an AASECT Certified Sex Counselor, Sexologist, Author of 11 books, Media Therapist and founder of, for Higher Learning & Loving. Dr. Ava has traveled to four continents motivating Fortune 500 businessmen & women, international women’s & men’s organizations on finding love, creative romance, enhancing intimacy, expanding sexuality & sexual healing for a more fulfilling quality of life. As a media therapist, Dr. Ava has appeared on over 100 TV shows on major networks; NBC, CBS, ABC, CNN, MSNBC, Fox, Discovery, Bravo, & HBO. She contributes to many media outlets, such as Huff Post, NY Times, Boston Herald, Marie Claire, Cosmo, Brides, Men’s & Women’s Health, on all aspects of love and sex. Author of 11 books, including NeuroLoveology, The Power to Mindful Love & Sex, endorsed by Dr. John Gray, author of Men Are From Mars, Women are from Venus, Dr. Ava was commissioned to write The Idiot’s Guide to Kama Sutra, The Sexy Little Book of Sex Games & The Sexy Little Book of Oral Pleasure for Alpha/Penguin Publishing. She also has two instructional video series, Dr. Ava’s Guides & Penthouse Sex Academy."
SDC Dr Ava Cadell Mental Health Forgiveness Meditation Guided Video Audio
Many of us are unnecessarily hard on ourselves or critical of those around us. Learn to find freedom from judgmental thoughts in this meditation.

SDC Dr Ava Cadell Guided Meditation Creating Balance Mental Physical Sexual Health
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.

SDC Dr Ava Cadell Guided Meditation Negative Thoughts Habits
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.