PREMIUM
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Creating Balance Meditation
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
Welcome to the ninth and final meditation in this series of videos by Dr. Ava Cadell.
The benefit of this meditation is to cultivate your awareness and focus on bringing more balance into your life mentally, physically, emotionally, and sexually.
COMMENT
Sunny and Amy Jo discuss the impact of age that #MeToo has had on various members of society -- women, survivors, allies, non-binary folks, men, people of color, etc. -- and how our roles in it all intertwine.
This episode addresses how to cope with the green-eyed monster when you're in a relationship — especially if you're in some form of a non-monogamous or polyamorous one.
We all know that knowledge equals power. So, sexual knowledge equals not only sexual power but sexual satisfaction.
Many of us are unnecessarily hard on ourselves or critical of those around us. Learn to find freedom from judgmental thoughts in this meditation.
Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.