Something Positive for Positive People Podcast Episode 121
After the previous episode where I touched on my newfound understanding of trauma, I found that there was some healing I needed to do for myself. I am putting this episode out as an example of what it looks like. I wasn’t given examples or details on what it means to “do the work” when it comes to healing.
I wasn’t prepared for what I’m walking into. It’s uncomfortable, it’s frustrating, it’s annoying, and it’s something people can benefit from with awareness. In connecting . . . well, reconnecting to myself, I know I’ll be able to make better use of the tools I have available to assist others in navigating their own healing, even if that tool is just my experience.