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Replacing Negative Thoughts & Habits Meditation
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.
Welcome to the sixth in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to overcome any negativity with the five steps and break unhealthy patterns that do not serve you to be happy.
COMMENT
Join Taylor on this episode of her Sisters of Sexuality Podcast for an in-depth discussion regarding Dr. Dianne Stewart's book, Black Women, Black Love: America's War on African American Marriage.
If you are missing appointments, prioritizing sex over other important events and it feels like it’s taking over your life, it might be good to re-examine what’s happening in your life and evaluate your behavior.
