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Changing the Way You Think and Speak About Your Body
In this episode, Tara discusses how your inner dialogue about your body can affect your mental and physical health.
She also shares some proven ways to change how you think and speak about your body so that you can be a healthier and happier person.
COMMENT
Can we all agree that ghosting sucks and is rude, but it is a part of life now? Learn how to deal with ghosting and its alternatives.
This week, Ken and Sunny interview a pair of high school teachers. Erin Heaney and Dr. Greg Marks are dedicated to making sure women and girls have equal access and representation in STEM (science, technology, engineering, and math).
