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Words and How You Use Them
Let’s talk about… Words! Words can hurt. Words can heal. Let’s talk about what we say, how we say it, and what it means to you and those we’re speaking to.
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Isolation doesn't have to be lonely or boring! In this podcast, Lexi Sylver discusses her COVID-19 self-care tips — from regulating stress to digital dating ideas.
Couples that continue to engage in regular sexual activity at a higher level tend to maintain their health and wellness (including sleep).
