Holding Space with Hats On
Dragonfly Lee
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Holding Space: being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as they feel their feelings.
COMMENT
Intimacy is an essential part of life. As social animals, we need to feel connected to those closest to us. This closeness feeds our sense of wellbeing. Yet, many of us are lacking intimacy in our lives.
Let’s talk about… Words! Words can hurt. Words can heal. Let’s talk about what we say, how we say it, and what it means to you and those we’re speaking to.