Goal Manifestation Meditation with Dr. Ava Cadell
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Having a goal is one thing, but adding strong imagery to intentioned thoughts helps bring your desires to life.
Welcome to the fourth in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to help you manifest your desires into reality through creating mantras and visualization.


Alphabet Meditation with Dr. Ava Cadell
The benefit of this manifestation meditation is to cultivate your awareness and focus on what you really want in your life that will bring you love, peace and happiness.


How to Rise Above a Challenge
We are watching history being made. How will we choose to show up to such events in our lives? From a place of Courage or Fear?


Reparenting Yourself Meditation
Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.


Replacing Negative Thoughts & Habits Meditation
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.


Forgiveness of Self & Others Meditation with Dr. Ava Cadell
Many of us are unnecessarily hard on ourselves or critical of those around us. Learn to find freedom from judgmental thoughts in this meditation.


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