Reparenting Yourself Meditation
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Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.
Welcome to the seventh in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to give yourself the love and attention that you needed as a child so that you can give and receive love in healthy relationships.


Being for Others What We Need for Ourselves
If you don’t have the strength to help yourself, help someone else.


The Healing Smile: Taoist Tantra Guided Meditation
We can all benefit from the soothing power of healing ourselves, and Kayteezee is here to guide us into our bodies.


Replacing Negative Thoughts & Habits Meditation
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.


Creating Balance Meditation
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.


Alphabet Meditation with Dr. Ava Cadell
The benefit of this manifestation meditation is to cultivate your awareness and focus on what you really want in your life that will bring you love, peace and happiness.


Replacing Negative Thoughts & Habits Meditation
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.


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