PREMIUM
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Changing the Way You Think and Speak About Your Body
In this episode, Tara discusses how your inner dialogue about your body can affect your mental and physical health.
She also shares some proven ways to change how you think and speak about your body so that you can be a healthier and happier person.
COMMENT
Do you have religious shame? Do you make sexual decisions based on your religious upbringing? In this episode, we explore religion and its effects on sexuality.
Holding Space: being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as they feel their feelings.
This week, Ken and Sunny interview a pair of high school teachers. Erin Heaney and Dr. Greg Marks are dedicated to making sure women and girls have equal access and representation in STEM (science, technology, engineering, and math).
