PREMIUM
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Holding Space with Dragonfly
"Holding space" means being emotionally, mentally, and physically present for someone, putting your focus on someone to support them as they feel and express their feelings.
This sounds so easy, but the reality is that you were probably never taught how to hold space, and it does not come naturally.
Join Dragonfly as she walks you through how to hold space and then gives you an experiential practice to start you on the path of deeper connection through practice.
COMMENT
Holding Space: being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as they feel their feelings.
Dragonfly was invited to educate at the SDC event Sexperience 2021 in Cancun, and they recap their experience in this episode, calling it "one of our favorite events we have ever done."