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Holding Space with Dragonfly
"Holding space" means being emotionally, mentally, and physically present for someone, putting your focus on someone to support them as they feel and express their feelings.
This sounds so easy, but the reality is that you were probably never taught how to hold space, and it does not come naturally.
Join Dragonfly as she walks you through how to hold space and then gives you an experiential practice to start you on the path of deeper connection through practice.
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We had a fun, wine-filled interview with Mr B, author of "Every Woman Wants 4 Men, Every Man Wants 2 Women" and his wife, Mrs B.
If you don't have an open relationship, can it ever be open? And will it hurt or heighten your coupledom if you do open it? John and Jackie discuss swinging for non-swingers in this Openlove 101 video.
Intimacy is an essential part of life. As social animals, we need to feel connected to those closest to us. This closeness feeds our sense of wellbeing. Yet, many of us are lacking intimacy in our lives.
Let’s talk about… Words! Words can hurt. Words can heal. Let’s talk about what we say, how we say it, and what it means to you and those we’re speaking to.