U is for Universe
Once we realize we are powerful beings who can create our own realities then it's fun to explore new horizons.

The world is your oyster, as the saying goes. Whatever you believe you can conceive. Whatever your heart desires you can manifest. Sexually too. So, think about what you truly want to experience in your life and love. U is also for U (read: you). What do "U" (you) want? What will bring U joy?

Once we realize we are powerful beings who can create our own realities then it's fun to explore new horizons. Think about what you truly would like sexually in your relationships.


Sex is a Powerful Healing Force


As I wrote about in the book based on the research I did for my Phd, Anti-Aging and Health Benefits of Sex, sex can help keep us healthy, and that sexual energy can be used for self-healing and personal transformation. When we become aware of the sexual energy and its ability to flow into every cell of the body then we can direct that powerful energy to areas of the body that need some help. The power of touch -- of loving touch -- can help focus energy for healing and regeneration.

When two people connect energetically and are aware of the sexual flow of energy they are generating then that energy can also be used to benefit our communities and this planet.

To think; we can do our bit for global peace by making love! How awesome is that! Let’s get it on baby, so we can spread the love to all of humanity and to all living creatures on this Earth.


Discovering Your Universal Sexuality


To be able to reach this point though it is important to discover what turns you on first. As I mentioned in I for Introspection, to know oneself sexually is the first step. Then to discover what turns your partner on, the next. Then to explore together ever-increasing sexually enhancing experiences and to open up your relationship to more happens naturally. And when you truly open your heart and soul to each other then that orgasmic union can ripple out into your lives and enhance all of your relationships. And then to shift your perspective from just you, to you and someone else, to you both expanding out to share that love energetically then that is where the universal love consciousness comes into play.

Transcendental Meditation (TM) showed that when two or more people come together with a common focus then that can exponentially increase the ability to make a difference. The TM community did a series of experiments where they gathered in groups in inner city environments that had a high crime rating and simply meditating and focusing on peace helped reduce the crime rate in those areas.




Imagine if we could change our world by making love. I’m all for that! Make love not war! Join together for the common purpose of increasing the love in this world. How altruistic would that be?! Imagine, as John Lennon sang: “Imagine all the people, living life as one…” making love rather than fighting and arguing. I like that idea! Sexual adventures unite for the ultimate universal union of love! Making the world more sexually joyful and doing our bit for global peace by making love and creating more sexual ecstasy in this universe! I certainly do my bit! Traveling around the world, sharing the love, orgasming with awareness and connecting and merging sexually wherever I go, and spreading that love around the planet and on out into the universe! Join me as the sexual adventurers that you are in making this world more sexually joyful and bringing more orgasmic bliss to this existence. Next is V for Variety…

Dr. Shelley

Originally from New Zealand, now based in Las Vegas, Dr Shelley has a PhD specializing in human sexuality and in particular open relationships and polyamory. She is the author of Soul Sex, and the Anti-Aging & Health Benefits of Sex. Dr Shelley teaches small group intensives, workshops and has been working with couples and individuals for 20 years focusing on making the world more sexually joyful. She is excited to share her latest writings Dr Shelley's A-Z of Sex.
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