Alphabet Meditation with Dr. Ava Cadell
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The benefit of this manifestation meditation is to cultivate your awareness and focus on what you really want in your life that will bring you love, peace and happiness.
Welcome to the first in a series of meditations with Dr. Ava Cadell!
In this Alphabet Meditation, Dr. Ava guides you through a manifestation process that helps hone in on your true desires and bring forth the intentions that will allow you to shape the life you deserve.
Creating Balance Meditation
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
Women! Stop Waiting for Your Orgasms!
Penetration can be fun, and it can even lead to orgasm, but for the most part, a lot of women don’t experience orgasm through penetration.
Holding Space with Hats On
Holding Space: being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as they feel their feelings.
Forgiveness of Self & Others Meditation with Dr. Ava Cadell
Many of us are unnecessarily hard on ourselves or critical of those around us. Learn to find freedom from judgmental thoughts in this meditation.
Embracing Aging Meditation
Aging is beautiful. Learn how to accept and love yourself and be mindful of your legacy.
Reparenting Yourself Meditation
Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.
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