Alphabet Meditation with Dr. Ava Cadell
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The benefit of this manifestation meditation is to cultivate your awareness and focus on what you really want in your life that will bring you love, peace and happiness.
Welcome to the first in a series of meditations with Dr. Ava Cadell!
In this Alphabet Meditation, Dr. Ava guides you through a manifestation process that helps hone in on your true desires and bring forth the intentions that will allow you to shape the life you deserve.

Happy Pride Month!
No matter your sexual orientation and gender and how you choose to express and explore them, you should feel comfortable to embrace who you are!


Being for Others What We Need for Ourselves
If you don’t have the strength to help yourself, help someone else.


Reparenting Yourself Meditation
Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.


Embracing Aging Meditation
Aging is beautiful. Learn how to accept and love yourself and be mindful of your legacy.


Replacing Negative Thoughts & Habits Meditation
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.


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