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Goal Manifestation Meditation with Dr. Ava Cadell
Having a goal is one thing, but adding strong imagery to intentioned thoughts helps bring your desires to life.
Welcome to the fourth in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to help you manifest your desires into reality through creating mantras and visualization.
COMMENT
Many of us are unnecessarily hard on ourselves or critical of those around us. Learn to find freedom from judgmental thoughts in this meditation.
Having a goal is one thing, but adding strong imagery to intentioned thoughts helps bring your desires to life.
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.